So Nathan and I have "made" the "decision" to try and live healthier...
meaning on Saturday night we did a work out, nathan had a snack of carrots, and Sunday after church we went to Olive Garden where we split water and a diet coke...
Obviously we are not out to a great start...
And clearly, we need some help and guidance on where to begin.
My guess is at the diet. I do 90% of the grocery shopping and cooking so I think I can control, mostly, what we consume. But even after 3.5 years of marriage, i don't know how to keep boys full. They just eat more. They're bigger and a grilled chicken salad just doesn't cut it. maybe that's a perspective thing that changes as the body adjusts to different types and amounts of food, but I've always struggled with how to feed my husband.
So, I think I'm going to try this whole Paleo thing...at least gradually.
I'll keep you guys updated on how it works out...
In the meantime any words of advise? Anyone have a successful diet, successful being you feel great, more energy, less hungry, etc?
P.S. I've started an ice cream pin board, which will be really helpful...
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